Patrick Gladd 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 121 |
October 15, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 28 | 134 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 | 122 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 29 | 129 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 | 134 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 | 143 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 | 145 |
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Workout Graph
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