Patrick Gladd 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 123 |
October 16, 2024 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 25 | 103 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 | 98 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 | 105 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 25 | 104 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 24 | 104 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 | 105 |
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Workout Graph
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