Patrick Gladd 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 16, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 23 | 129 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 25 | 123 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 23 | 130 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 24 | 132 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 23 | 130 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 22 | 134 |
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Workout Graph
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