Patrick Gladd 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 122 |
October 17, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 26 | 103 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 27 | 94 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 26 | 103 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 27 | 104 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 26 | 105 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 24 | 112 |
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Workout Graph
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