Patrick Gladd 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 122 |
October 17, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 | 112 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 104 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 27 | 111 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 115 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 26 | 115 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 116 |
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Workout Graph
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