Patrick Gladd 33:38 row
7,076m
Meters
33:38.7
Time
2:22.6
Pace
399
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 122 |
October 20, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.7 | 7,076m | 2:22.6 | 121 | 715 | 20 | 118 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 103 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 111 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 109 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 124 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 124 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 129 |
| 33:38.7 | 765m | 2:22.9 | 120 | 712 | 20 | 129 |
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Workout Graph
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