Patrick Gladd 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
October 21, 2024 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 24 | 111 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 27 | 105 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 | 111 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 25 | 114 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 | 114 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 114 |
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Workout Graph
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