Patrick Gladd 222m row
222m
Meters
2:04.1
Time
4:39.5
Pace
11
Calories
104
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 120 |
October 22, 2024 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 222m | 4:39.5 | 16 | 355 | 24 | 104 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 27 | 103 |
| 0:08.3 | 222m | 3:08.6 | 52 | 479 | 7 | 106 |
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Workout Graph
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