Patrick Gladd 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 121 |
October 22, 2024 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 128 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 | 116 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 123 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 130 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 | 136 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 22 | 139 |
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Workout Graph
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