Patrick Gladd 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 121 |
October 24, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 25 | 106 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 26 | 102 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 | 106 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 | 108 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 107 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 26 | 109 |
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Workout Graph
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