Patrick Gladd v12c/1:57r...5 SkiErg

1,038m

Meters

4:50.4

Time

2:19.8

Pace

60

Calories

121

Heart Rate

Rest Distance1,489m
Rest Time15:49.0
Overall Distance2,527m
Overall Time20:39.4
Average Watts128
Calories Per Hour740
Stroke Rate38
Stroke Count420
Drag Factor87

October 24, 2024 04:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:50.4 1,038m 2:19.8 128 740 38 121
0:57.9 207m 2:19.8 128 740 36 111
r: 1:57 58m
1:00.4 210m 2:23.8 118 705 37 116
r: 3:00 261m
0:58.6 207m 2:21.5 123 724 39 120
r: 3:01 284m
0:56.7 206m 2:17.6 134 762 40 129
r: 3:11 318m
0:56.8 206m 2:17.8 134 759 39 130
r: 4:40 568m
r1,489m

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