Patrick Gladd 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 25, 2024 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 | 118 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 | 110 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 | 117 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 | 118 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 121 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 | 124 |
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Workout Graph
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