Patrick Gladd 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 121 |
October 25, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 | 136 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 128 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 136 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 137 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 27 | 139 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 | 142 |
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Workout Graph
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