Patrick Gladd 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
October 28, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 105 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 87 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 99 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 | 111 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 23 | 116 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 115 |
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Workout Graph
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