Patrick Gladd 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 120 |
October 29, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 25 | 124 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 114 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 | 122 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 127 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | 129 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 | 131 |
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Workout Graph
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