Patrick Gladd 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
58
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 121 |
October 30, 2024 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 124 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 24 | 113 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 | 121 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 | 126 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 129 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 | 132 |
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Workout Graph
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