Patrick Gladd 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
October 31, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 24 | 104 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 99 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 24 | 104 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 24 | 102 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 | 107 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 108 |
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Workout Graph
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