Patrick Gladd 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 122 |
November 01, 2024 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 24 | 123 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 23 | 111 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 122 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 125 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 129 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 130 |
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Workout Graph
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