Patrick Gladd 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 122 |
November 01, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 23 | 126 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 | 119 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 | 125 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 | 126 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 131 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 22 | 132 |
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Workout Graph
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