Patrick Gladd 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 120 |
November 03, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | 142 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 | 116 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 24 | 128 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 | 134 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 | 139 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 | 197 |
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Workout Graph
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