Patrick Gladd 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 120 |
November 03, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 | 143 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 27 | 133 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 | 141 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 145 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 | 146 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 | 150 |
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Workout Graph
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