Patrick Gladd 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 119 |
November 05, 2024 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 24 | 115 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 | 109 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 | 116 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 | 115 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 | 116 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 24 | 121 |
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Workout Graph
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