Patrick Gladd 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 121 |
November 06, 2024 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 115 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 29 | 110 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 115 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 | 118 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 23 | 117 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 | 119 |
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Workout Graph
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