Patrick Gladd 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
November 07, 2024 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 22 | 106 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 25 | 102 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 105 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 | 108 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 | 107 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.