Patrick Gladd 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 122 |
November 08, 2024 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 | 136 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 | 119 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 22 | 132 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 | 140 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 23 | 145 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 148 |
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Workout Graph
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