Patrick Gladd 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 08, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 22 | 131 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 | 121 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 125 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 134 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 20 | 138 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 22 | 140 |
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Workout Graph
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