Patrick Gladd 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
November 11, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 21 | 117 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 23 | 99 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 113 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 20 | 124 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 20 | 124 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 | 125 |
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Workout Graph
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