Patrick Gladd 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 122 |
November 12, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 | 127 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 | 114 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 123 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 | 130 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 | 133 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 | 139 |
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Workout Graph
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