Patrick Gladd 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 120 |
November 13, 2024 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 | 147 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 | 138 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 | 146 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 24 | 149 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 151 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 22 | 153 |
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Workout Graph
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