Patrick Gladd 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 122 |
November 14, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 113 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 25 | 106 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 110 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 114 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 | 114 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 22 | 121 |
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Workout Graph
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