Patrick Gladd 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 121 |
November 15, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 | 124 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 27 | 112 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 | 123 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 | 127 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 | 129 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 | 130 |
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Workout Graph
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