Patrick Gladd 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 120 |
November 16, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 | 125 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 24 | 113 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 | 123 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 22 | 126 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | 131 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 | 132 |
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Workout Graph
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