Patrick Gladd 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
58
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 18, 2024 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 | 120 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 | 96 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 | 117 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 | 125 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | 131 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 | 131 |
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Workout Graph
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