Patrick Gladd 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 19, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | 124 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 25 | 112 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 | 125 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 128 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 128 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 22 | 131 |
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Workout Graph
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