Patrick Gladd 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 122 |
November 19, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 | 142 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 27 | 137 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 26 | 143 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 | 144 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 26 | 144 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 27 | 146 |
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Workout Graph
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