Patrick Gladd 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 125 |
November 20, 2024 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 | 144 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 26 | 136 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 | 143 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 | 147 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 | 147 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 24 | 149 |
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Workout Graph
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