Patrick Gladd 22:45 row
5,059
Meters
22:45.3
Time
2:14.9
Pace
299
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 124 |
November 23, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,059 | 2:14.9 | 142 | 790 | 22 | 124 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 108 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 117 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 126 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 136 |
| 22:45.3 | 620 | 2:13.3 | 148 | 808 | 22 | 136 |
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Workout Graph
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