Patrick Gladd 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 125 |
November 26, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 55 | 26 | 137 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 11 | 28 | 133 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 26 | 139 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 28 | 137 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 26 | 138 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 26 | 142 |
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Workout Graph
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