Patrick Gladd 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 125 |
December 02, 2024 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 26 | 115 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 26 | 106 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 27 | 119 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 26 | 121 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 | 117 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 26 | 115 |
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Workout Graph
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