Patrick Gladd 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 124 |
December 08, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 | 125 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 100 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 | 115 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 | 134 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 | 136 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 22 | 141 |
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Workout Graph
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