Patrick Gladd 25:00 row
5,023m
Meters
25:00.8
Time
2:29.3
Pace
275
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 122 |
December 08, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,023m | 2:29.3 | 105 | 661 | 23 | 119 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 110 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 115 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 114 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 127 |
| 25:00.8 | 1,041m | 2:24.4 | 116 | 699 | 23 | 131 |
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Workout Graph
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