Patrick Gladd 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 122 |
December 09, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 27 | 107 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 28 | 94 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 29 | 102 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 27 | 112 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 27 | 116 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 | 115 |
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Workout Graph
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