Patrick Gladd 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 122 |
December 09, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 25 | 132 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 | 125 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 | 132 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 | 135 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 | 134 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 | 136 |
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Workout Graph
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