Patrick Gladd 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
51
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 15, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 24 | 103 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 | 100 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 25 | 106 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 105 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 22 | 101 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 22 | 107 |
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Workout Graph
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