Patrick Gladd 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 124 |
December 16, 2024 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 24 | 117 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 27 | 110 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 | 124 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 | 122 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 | 113 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 24 | 116 |
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Workout Graph
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