Patrick Gladd 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 123 |
December 21, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 23 | 107 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | 84 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 | 106 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 | 113 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 | 120 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 116 |
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Workout Graph
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