Patrick Gladd 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 123 |
December 21, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 | 143 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | 131 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 138 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 | 147 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 | 151 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 | 150 |
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Workout Graph
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