Patrick Gladd 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 23, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 24 | 141 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 25 | 131 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 25 | 136 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 24 | 143 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 23 | 148 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 23 | 149 |
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Workout Graph
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