Patrick Gladd 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
52
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
February 03, 2025 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 52 | 24 | 121 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 28 | 116 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 26 | 123 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 24 | 123 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 10 | 23 | 123 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 11 | 22 | 124 |
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Workout Graph
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