Patrick Gladd 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 119 |
February 10, 2025 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 25 | 141 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 26 | 133 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 | 139 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 24 | 146 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 24 | 144 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 25 | 147 |
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Workout Graph
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